Five simple and effective gout treatment ideas

You can treat or cure gout by yourself through these simple ways. There are five very easy and practical gout treatment options to cure or prevent this disease. These five remedies are as follows.• Low purine diet• Water• Cherries• Charcoale Poultice• Rest and RelaxationLow purine dietLow purine diet is one of the best medications of gout. You can follow this idea very easily by avoiding the high purine foods.  The high purine foods cause of the bad attacks of gout. Gout usually attacks on the joints. It is considered that the human body produced the half percent of uric acids by eating the high purine foods. Experts study on gout tells us that low purine foods that focus on avoiding high purine diet, for example red meat, meat extract, gravies and sweetbreads. And also avoid the high purine vegetables. Daily life product foods and raised water intake can help us to reduce and prevent the scary pain of gout. You should also keep in mind one thing that some of the high purine foods have certain necessary nutrients which is essential for your body, this nutrients is protein. You should make sure that you take good amount of protein and then stay away from the high purine foods. You should consult it to your doctor that what kinds of foods you should eat to fulfill the body requirements. And you should also eat the multivitamin foods. WaterWater is a very good and effective idea of a gout treatment. Water is very safe to your heath and there is no side effect of water that is why it is a best medication for the treatment of gout. If you drink large amount of water daily then it will help you to digest the food properly and flush out extra uric acid from your body easily. Drinking large amount of water can also prevent the stone in kidney. CherriesCherries and cherries juices are also very effective and easy gout treatment. Cherries in all shapes like canned, dried, fresh and sweet yellow cherries can help you to prevent the severe gout attacks and cherries also helps you to improve swelling and discomfort during the gout attack. If you want to use cherries as a medication then you have to keep some things in your mind. You should eat cherries half of a pound daily or you should drink 16 oz of cherry juice two times daily.Charcoal poulticeCharcoal poultice decrease the inflammation, charcoal poultice made by blending half of a cup of activated powder with three to seven charcoal tablets.Rest and relaxationResting a joint which is affected by the gout is a compulsory gout treatment. If you want that your joint cures quickly then rest and relaxes your joint as much as possible.